My work is based on talk therapy. The focus will depend on the clients’s needs and concerns, but most likely sessions will include psychoeducation on the psychobiology, cognitive processes and behaviors that are at the base of different symptoms and disorders. E.g. adults with anxiety could work on their cognitive schemas and complete exercises to help restructure their thoughts while reinforcing different neural pathways that support the therapeutic process. Clients will also work on their concerns from a relational standpoint, integrating different perspectives and levels of context.